{"product_id":"whole-sole-fish","title":"Whole Frozen Sole Fish","description":"\u003cp\u003eA slim, flat ocean fish with fine-grained white meat and a gentle, sweet taste. Frozen whole straight after landing, so the flesh keeps the springy texture it had at sea.\u003c\/p\u003e\n\u003ch3\u003eWhy You Will Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSilky, fine-textured meat that is easy to eat\u003c\/li\u003e\n\u003cli\u003eVery few bones, which makes it a good choice for children\u003c\/li\u003e\n\u003cli\u003eFirm enough to pan-fry, deep-fry, braise or steam\u003c\/li\u003e\n\u003cli\u003eCleaned and prepared for simple handling at home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKitchen Notes\u003c\/h3\u003e\n\u003cp\u003eThaw in the refrigerator, clean and rinse, then pan-fry until the skin goes crisp and golden. Braise in a savoury sauce or steam to keep the natural sweetness. Avoid overcooking, or the meat loses its softness.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep frozen at -18C or below. Defrost in the refrigerator, cook promptly and do not refreeze.\u003c\/p\u003e","brand":"Hayden Randall","offers":[{"title":"2 kg Pack","offer_id":67602470797681,"sku":null,"price":74.9,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1043\/8062\/9361\/files\/whole-sole-fish-1.jpg?v=1790741334","url":"https:\/\/harahub.shop\/products\/whole-sole-fish","provider":"HAYDEN RANDALL STORE","version":"1.0","type":"link"}